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Showing posts with label The Biggest Loser. Show all posts
Showing posts with label The Biggest Loser. Show all posts

Wednesday, January 28, 2009

Biggest Loser Blueberry Crumble Pie

Is it wrong for me to make dessert and sit down to watch the Biggest Loser? Because that's what I like to do. I almost cried last night when I realized our DVR had a brain anneurism and didn't record it. Luckily, the episodes are online, so I can watch it tonight. But I did make the Blueberry Crumble Pie for the second time, and I really like it! I had to share! Fresh blueberries have been on sale lately, and they are begging to be in this pie. It's from Cooking Light so it's not so bad. (Although I don't know where you find a low-fat graham cracker crust? I guess you can make one yourself and alter it? Don't know.)

Blueberry Crumble Pie (from myrecipes.com)

Ingredients:
5 cups fresh or frozen blueberries (I buy two little baskets)
1 (9-inch) reduced-fat graham-cracker crust
3/4 cup packed brown sugar
3 tablespoons all-purpose flour
1 1/2 teaspoons vanilla extract
1/4 teaspoon grated lemon rind
1 (8-ounce) carton low-fat sour cream
1/4 cup dry breadcrumbs
1 tablespoon granulated sugar
1 tablespoon margarine, melted
Preparation

Preheat oven to 375°.

Place blueberries in crust; set aside.

Combine brown sugar, flour, vanilla, rind, and sour cream; spread over blueberries. Combine breadcrumbs, granulated sugar, and margarine; sprinkle over sour cream mixture. Bake at 375° for 40 minutes or until set and crumbs are lightly browned.


Nutritional Information
Calories:312 (24% from fat)
Fat:8.4g (sat 2.5g,mono 1.7g,poly 0.8g)
Protein:3.2g
Carbohydrate:56.5g
Fiber:4.3g
Cholesterol:11mg
Iron:1.3mg
Sodium:166mg
Calcium:61mg
Cooking Light, JUNE 1997